jennygirl asked:


I know people say fad diets don’t work, but there have to be a few that really do.

KYLE

5 Responses to “Know any really good fad diets?”

1. missy_goob on September 2nd, 2009 12:23 am

   Low carb, but still have some good complex carbs.
   Fat’s should be limited and non-animal fats if possible.

2. winnie.pooh4u on September 4th, 2009 8:29 am

   well from my experience I just eat meat and some vegetables not much but just enough to taper my hunger and only 2 times a day. and drink green tea.

3. tortuga on September 7th, 2009 11:19 am

   The Hunger Strike Diet

4. skewlmom on September 8th, 2009 11:36 am

   The “Stop-eating-you-fat-bastard” diet. Just kidding..i heard this from a comedian. The best way to lose weight is to exercise more and healthier. Little changes (i.e. diet soda instead of regular, drinking more water, eating more veggies, less juice etc) will make a big difference. I find that the south beach diet is always a good place to get a jump start. It (along with exercise )helped me lose (and keep off) 40 pounds

5. gypsycricket on September 10th, 2009 10:41 pm

   Mix water with lemon juice,real maple syrup and cayenne pepper. .Drink this as much as possible for three days and do’nt eat or drink anything else.Good luck.